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Welcome to Garman Therapy Solutions
Our Philosophy
Our Philosophy
Our Philosophy
Garman Therapy Solutions, takes a holistic approach to counseling, focusing on the mind, body, and spirit and helps clients reroute their mindset. Our purpose is to help individuals regain hope, find peace of mind, and develop courage for change.
Our Services
Our Philosophy
Our Philosophy
We offer: Individual, Couple's therapy, and Consulting services. Our counseling is designed for adults and older teens.
Our consultant services are tailored for your unique needs of each church.
Our Approach
Our Philosophy
Our Approach
We offer: A Brain Health approach, Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) approaches for effective client care.
Since we live in a small community, groups are designed to be psycho-educational in nature. The psycho-educa
We offer: A Brain Health approach, Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) approaches for effective client care.
Since we live in a small community, groups are designed to be psycho-educational in nature. The psycho-educational approach means we do not sit in group and primarily process our thoughts, we focus on presenting information for solutions.
Individual, Couples Therapy, and Consulting Services
Anxiety
Sessions are designed to help you overcome fear, stress, and anxiety. We provide a supportive environment where you can process your thoughts and feelings, gain insights into your behavior, and develop strategies to manage these fight or flight responses.
Depression
Sessions are designed to help you overcome feelings of sadness, hopelessness, and despair. We provide a supportive environment where you can process your thoughts and feelings, gain insights into your behavior, and develop strategies to manage and reduce the frequency and intensity of your depression symptoms.
Trauma
Sessions are designed to help you overcome the effects of traumatic events. We use evidence-based techniques to help you reduce the psychological impact of trauma. We provide a safe and supportive environment where you can process your experiences and develop strategies to help manage these fight or flight responses, stay in the present, and then move forward.
Grief
Sessions are designed to help you cope with the loss of a loved one. We provide a safe and supportive environment where you can process your feelings associated with grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Anger Management
Sessions are designed to help you manage and control your anger in healthy ways. We provide a safe and supportive environment where you can process your thoughts and feelings regarding the root causes of your anger, develop coping skills, and improve your relationships with others.
Consulting Services
Our services are designed to aid pastors and their staff better understand brain function and brain health. Our passion is to provide a holistic approach assisting pastors and their staff with their congregants.